*Serves 2
Per Serving: Calories 190, Protein 24g, Total Fat 7g, Carbs 17g, Fiber 10g
Ingredients:
2 Low carb Tortilla
4oz rotisserie chicken breast
1/2 cup shredded fat free Mozzarella cheese
1/2 apple, thinly sliced
Instructions:
Heat the tortilla until puffy on skillet.
Add cheese and then chicken to half the tortilla (chicken on top).
Fold the tortilla over like an omelet, and press down on the folded tortilla with the spatula.
Lower the heat to medium. Once you see cheese is melted, remove quesadilla to a cutting board.
Open it wide and layer on apple slices.
Fold tortilla back again and cut into 3 triangles.