quest

Mozzarella Sticks

Quest Nutrition Mozzarella Sticks.png
 

Per Serving (2 pieces): Calories 115, Carbs 2g, Protein 7g, Total Fat 5g

Ingredients: 

Instructions: 

  • Preheat oven to 400F.

  • Line a baking sheet with parchment paper and set aside.

  • Add mozzarella stick pieces to a plastic bag and freeze for 30 minutes.

  • Add Quest protein chips to a medium ziplock bag and crush to a crumb size.

  • Add crushed protein chips, almond flour, and whisked egg to three individual bowls.

  • Remove mozzarella stick pieces from freezer, coat in almond flour, egg, and finally crushed Quest protein chips, place onto baking sheet.

  • Freeze mozzarella sticks on lined baking sheet for 10 minutes.

  • Remove mozzarella sticks from freezer and bake for 5 minutes at 400F, flip and cook for an additional 5 minutes.

  • Plate game day mozzarella sticks warm, sprinkle on chopped parsley, and serve with marina sauce.