Chipotle Corn Pizza

*Serves 8

Per Serving: Calories 164, Protein 12g, Total Fat 4g, Carbs 15g, Fiber 6g

Ingredients: 

• 1 chicken breast

• 2 tsp taco seasoning or chili powder

• pinch of salt

• 1/2 tbsp olive oil

• 1 mama Mary’s Thin & Crispy 12” Crust

• 1 can chipotles in adobe sauce

• 1 cup shredded cheddar cheese

• 1 small can pizza sauce

• 3/4 cup mini bocconcini balls, sliced

• 1/2 red pepper, diced

• 1 small red onion, diced

• 1/2 cup corn

• 1/3 cup cilantro, chopped

• red chili flakes, for garnish

Instructions: 

• Preheat BBQ to high heat (500 F).

• Cut raw chicken breasts in half, then coat each piece in taco seasoning, olive oil and a bit of salt, rubbing all over chicken well.

• Grill for 10–15 min, flipping once. Remove from heat once cooked and slice up once cooled.

• Turn BBQ to med-low heat (400 F).

• Meanwhile, prepare pizza toppings. Mix 1 tbsp adobe sauce with pizza sauce and spread over pizza crust.

• Top with cheddar cheese and spread re pepper, red onion and corn all over pizza.

• Add a bit of salt to season, and then add chicken and top with bocconcini cheese slices.

• Place pizza on the grill (making sure heat is much lower) and cook for 10 minutes, or until cheese is melted. Remove from heat and top with cilantro and red chili flakes.

• Cut with a pizza cutter & enjoy!

Pepperoni & Spinach Pizza

*Serves 8

Per Serving (1 Slice): Calories 90, Protein 9g, Total Fat 4g, Carbs 11g, Fiber 8g

Ingredients: 

• 1.5 cups Carbquick Baking Mix*

• 1/3 cup hot water, 120-140 degrees

• 17 slices turkey pepperoni

• 1/2 cup Prego pizza sauce

• 1 cup fat free Mozzarella cheese

• 6 large spinach leaves

• cooking spray

• dash of salt/pepper/red pepper flakes

Instructions: 

• Heat oven to 450F.

• Grease 12-inch pizza pan.

• Stir together carbquik mix and very hot water; beat until soft dough forms. 

• Knead dough 2-3 minutes till dough is dry and no longer sticky. Press dough in pizza pan. 

• Cook dough for approx. 5 minutes. Remove from oven and spread sauce over dough, sprinkle cheese over pizza.

•  Top with pepperoni and spinach.

• Bake on the lowest rack in hot oven 12 to 15 minutes or until crust is golden brown. and cheese is bubbly.

Breakfast Pizzas

Recipe makes 8 servings, one pizza is one serving.  

Calories 176, Protein 17.8g, Total Fat 7g, Carbohydrates 11.5g.

Ingredients: 

• 4 Perfect 10 Bagels, Halved

• Olive Oil

• 8 Tomato Slices

• 4 Hard Boiled Eggs, Sliced

• 4 Tablespoons Mozzarella, Grated

• Oregano (to taste)

• Salt (to taste)

Instructions: 

• Toast bagel halves and place on a cookie sheet.

• Drizzle each with olive oil, then layer on tomato slices, hard-boiled egg slices (half an egg each), and a little grated mozzarella. Sprinkle with oregano and salt.

• Broil 5 minutes or until the cheese melts.

Kid Approved Breakfast Pizza

Recipe makes 4 servings.  

Calories 187, Protein 15g, Total Fat 8.5g, Carbohydrates 12.5g, Fiber 1g.

Ingredients: 

• 4 Large Eggs

• 2 Perfect 10 Bagels

• 1 Cup Low-Fat Cheddar Cheese

• 4 Slices Turkey Bacon, Cooked & Chopped

• 1 Green Onion, Diced

• Salt & Pepper, To Taste

Instructions: 

• Spray medium frying pan and preheat over medium heat.

• In a bowl, whisk the eggs. Stir in salt and pepper to taste. Pour into pan. Scramble eggs lightly over medium heat until eggs are set.

• On each bagel half, top with scrambled eggs, sprinkle with a tablespoon of cheese and turkey-bacon pieces. Place on cookie sheet and broil 3-5 minutes until cheese melts.

• Top with onions and serve immediately.