CarbQuick Breakfast Casserole

 

*Serves 6

Per Serving: Calories 184, Protein 20g, Total Fat 5g, Carbs 18g, Fiber 4.5g

Ingredients: 

  • 12oz Jennie-O Lean Turkey Sausage

  • 1 medium bell pepper (chopped)

  • 1 medium onion (chopped)

  • 3 cups frozen hash brown potatoes

  • 2 cups fat free shredded Cheddar cheese

  • 1 cup CarbQuick* mix

  • 2 cups Fairlife milk

  • 1/4 teaspoon pepper

  • 4 eggs

Instructions: 

  • Preheat oven to 400 degrees F.

  • Grease a 13×9-inch baking pan.

  • In a large skillet, cook sausage, bell pepper, and onion over medium heat. Stir occasionally and cook until the sausage is browned. Drain.

  • Add the sausage mixture to the baking dish. Add in the potatoes and 1 ½ cups of the cheese.

  • Stir together Carbquick mix, milk, pepper, and eggs. Blend well and pour into the baking dish.

  • Bake for 40-45 minutes or until a knife comes out mostly clean.

  • Top with the remaining cheese, and bake another minute or two to melt the cheese. Let cool for 5 minutes, serve, and enjoy!