White Chicken Chili

 

*Serves 4

Per Serving: Calories 392, Protein 50g, Total Fat 8g, Carbs 34g, Fiber 4g

Ingredients: 

  • ½ tablespoon olive oil

  • 1 medium white onion, chopped

  • 1 can mild green chiles

  • 1 tablespoon ground cumin

  • 2 teaspoons chili powder

  • ¼ teaspoon coriander

  • 1/4 teaspoon dried oregano

  • 3 cups low sodium chicken broth

  • 1 (15oz) can pinto beans, rinsed and drained

  • ¾ teaspoon salt, plus more to taste

  • Freshly ground black pepper

  • 1 1/2 pounds boneless skinless chicken breast

  • ½ cup corn

  • 1 medium lime, juiced

  • 1/3 cup fresh, chopped cilantro

    For garnish:

  • Tortilla strips or chips

  • Extra cilantro

  • Avocado slices

Instructions: 

  • Add all ingredients except the lime juice, cilantro, pinto beans and corn to your slow cooker.

  • Cook on high for 3-4 hours or low for 6-7 hours.

  • Remove chicken and shred, then add back to the slow cooker and stir in the corn and pinto beans continue cooking for 10 minutes.

  • Stir in the lime juice, cilantro . Season to taste and top with tortilla slices and avocado.