Crockpot Beef & Broccoli

Crockpotbeefandbroccoli.jpg
 

*Serves 6

Per Serving: Calories 263, Protein 37g, Total Fat 5.5g, Carbs 14.5g, Fiber 2g

Ingredients: 

  • 1 pounds sirloin tip steak, fat trimmed and sliced

  • 2 cloves garlic, minced

  • 1.5 small yellow onion, diced

  • 1.5 tablespoons corn starch

  • 1 tablespoons brown sugar

  • 1/2 inch fresh ginger root, peeled and grated

  • 1/4 cup beef broth

  • 1/4 cup soy sauce

  • 1/4 teaspoon pepper

  • 1/2 pound fresh broccoli florets*

Instructions: 

  • Add steak and broccoli to crockpot.

  • In a bowl, combine remaining ingredients and pour into crockpot. Cook on low for 6 hours.