*Yields 2 cups
Per Serving (2 cups): Calories 96, Protein 6.5g, Total Fat 2g, Net Carbs 9g
Ingredients:
4 cups cauli ower (340g)
1/2 cup unsweetened almond milk
1 garlic clove
1/2 tsp pepper
salt to taste
Instructions:
Cut cauli ower into small pieces and place into a microwavable bowel.
Microwave cauli ower covered for 5 minutes, then blend all ingredients together.
You can add any other spices you like.