Physician's Plan Blog
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Holiday Survival Plan
The holidays are notorious time of weight gain for most people. Instead of gaining unwanted pounds this season, try my FREE HOLIDAY SURVIVAL PLAN. Just follow my daily tips to give yourself an extra edge against the holiday pitfalls. I look forward to helping you holiday-proof your waistline! Remember as you work to manage your weight through the holidays, small steps can add up. Take time to read the tip for each day and take action to minimize weight gain.
Weight Loss Tips
Nutritional Information
Notes From Dr. Powell
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Surviving The Holiday’s
Aesthetics
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BHRT
Recipes
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